1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 17.0 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple curry
Pineapple Curry is a vibrant dish rooted in Southeast Asian cuisine, particularly Thai and Indian traditions, blending sweet, tangy, and spicy flavors. This dish typically features chunks of ripe pineapple simmered in a rich, coconut milk-based curry sauce, seasoned with aromatic spices like turmeric, ginger, garlic, and chili. Additional ingredients often include vegetables, proteins such as chicken or tofu, and fresh herbs like cilantro or basil. Pineapple Curry offers health benefits from its vitamin-rich pineapple, which supports immunity and digestion, and anti-inflammatory spices like turmeric. Coconut milk provides healthy fats but can be calorie-dense, so portion control is key. Often served with rice or noodles, this dish is a delightful combination of indulgence and nourishment, delivering a balance of sweet and savory that's beloved across cultures.
