Pineapple cucumber ginger lemon juice

Pineapple cucumber ginger lemon juice

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
94.3
calories
0.9
protein
22.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
94.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 22.6 g 8%
Dietary Fiber 1.9 g 6%
Sugars 18.9 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.8%
3.7%
4.6%
Fat: 4 cal (4.6%)
Protein: 3 cal (3.7%)
Carbs: 90 cal (91.8%)

About Pineapple cucumber ginger lemon juice

Pineapple Cucumber Ginger Lemon Juice is a refreshing blend rooted in tropical and wellness-inspired cuisine. This vibrant drink combines the sweetness of fresh pineapple, the cooling properties of cucumber, the zesty tang of lemon, and the invigorating warmth of ginger. With origins tied to natural detox beverages, this juice is packed with immune-supporting vitamin C, digestion-friendly enzymes, and anti-inflammatory compounds. Pineapple provides bromelain to support gut health, while cucumber hydrates and soothes the body. Ginger adds a spicy kick, aiding digestion and combating nausea, and lemon balances the flavors with alkalizing and antioxidant benefits. Low in calories, it’s a great option to boost hydration while delivering essential nutrients, though those mindful of sugar intake should moderate consumption due to the natural sugars in pineapple. Suitable for those seeking a light, energizing drink, it’s an ideal choice for a mid-day refreshment or post-workout recovery.