1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple crumble
Pineapple Crumble is a tropical-inspired dessert that combines the sweet tanginess of fresh pineapple with a buttery, golden-brown oat topping. Originating from influences of classic British crumbles, this variation celebrates the vibrant flavors of island cuisine. The base features diced pineapple, often lightly sweetened and spiced with cinnamon or ginger to enhance its natural zest. The crumble layer is typically made with rolled oats, flour, brown sugar, and butter, baked until crisp and aromatic. While it’s rich and indulgent due to its buttery topping and sugar content, pineapple provides essential vitamins like Vitamin C and antioxidants that can support immunity and digestion. The oats add a touch of dietary fiber, contributing to sustained energy release. Pineapple Crumble is a delicious blend of comfort and tropical flair, but moderation is key due to its sugar and fat content.
