Pineapple coconut water

Pineapple coconut water

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.

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45
calories
0
protein
11.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 0 g 0%
Sugars 9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.3 mg 1%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

90.7%
0.0%
9.3%
Fat: 4 cal (9.3%)
Protein: 0 cal (0.0%)
Carbs: 44 cal (90.7%)

About Pineapple coconut water

Pineapple Coconut Water is a refreshing blend of natural coconut water and pineapple juice, offering a tropical burst of flavor with a touch of sweetness. Originating from cuisines inspired by tropical regions, this beverage is known for its hydrating qualities and nutrient-rich profile. Coconut water provides a natural source of electrolytes like potassium and magnesium, making it an excellent choice for post-workout hydration. Pineapple juice adds a dose of vitamin C and antioxidants, supporting immune health and reducing inflammation. Low in fat and free of artificial additives, it serves as a healthier alternative to sugary sodas and sports drinks. However, some varieties may contain added sugars, so it’s important to check nutrition labels when selecting your drink. Perfectly suited for smoothies, cocktails, or enjoyed on its own, Pineapple Coconut Water is a delicious way to stay hydrated and nourished with a touch of tropical indulgence.