One cup of Pineapple coconut roll cake is around 238.1 grams and contains approximately 833.3 calories, 9.5 grams of protein, 35.7 grams of fat, and 119 grams of carbohydrates.
Pineapple Coconut Roll Cake is a delightful tropical dessert that combines the sweet, juicy flavor of ripe pineapples with the rich creaminess of coconut. This rolled sponge cake is light and fluffy, filled with a luscious coconut cream and chunks of pineapple, offering a perfect balance of taste and texture. It draws inspiration from Southeast Asian cuisine, where coconut and tropical fruits are celebrated. While it’s a treat that indulges your sweet tooth, it also provides some nutritional benefits, like vitamin C from the pineapple and healthy fats from the coconut. Enjoy a slice of paradise with every bite!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
