Pineapple coconut roll cake

Pineapple coconut roll cake

Dessert

Item Rating: 39/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 83.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Pineapple coconut roll cake

The Pineapple Coconut Roll Cake is a tropical-inspired dessert blending the sweetness of pineapple with the creamy richness of coconut. Originating from influences of tropical island cuisine, this roll cake features a light, airy sponge cake rolled with a luscious filling made from fresh pineapple puree and coconut cream. Often topped with shredded coconut, it delivers a vibrant, fruity flavor with a hint of natural indulgence. While it provides some vitamins from the pineapple, such as vitamin C, and healthy fats from coconut, it tends to be high in sugar and saturated fats, making it a treat best enjoyed in moderation. This dessert is a delightful way to savor tropical flavors, but portion control is key for those mindful of calories and daily sugar intake. Pair it with herbal tea or black coffee for a balanced finish to your meal.