Pineapple chunks with onion and sweet pepper
One cup of Pineapple chunks with onion and sweet pepper is around 237 grams and contains approximately 95 calories, 1.6 grams of protein, 0.3 grams of fat, and 24 grams of carbohydrates.
Pineapple Chunks With Onion And Sweet Pepper are a vibrant and flavorful dish perfect for adding a tropical twist to any meal. Bursting with juicy pineapple, crunchy sweet peppers, and savory onions, this colorful combination hails from a fusion of Caribbean and Asian cuisines, bringing a delightful sweetness and tanginess to your plate. Packed with vitamins A and C, this mix is not only delicious but also promotes a healthy immune system. Enjoy it as a fresh side or toss it into salads and stir-fries for an explosion of flavor and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.6372 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.1545mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 3.9433g | 0% |
| Total Sugars 18.9274g | |
| Protein 1.5774g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 283.9117mg | 0% |
Source of Calories