Pineapple chunks with ham
One cup of Pineapple chunks with ham is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.
Pineapple Chunks With Ham are a delightful combination of sweet and savory flavors. This dish features juicy pineapple, packed with vitamin C, paired with tender slices of ham, rich in protein. Originating from tropical cuisine, it’s a popular choice in Hawaiian dishes, offering a perfect balance of taste. The burst of pineapple sweetness complements the saltiness of the ham, making it an irresistible treat. While it's a fantastic source of nutrients, remember to enjoy in moderation, as ham can be high in sodium. Perfect for a quick snack or a festive appetizer, Pineapple Chunks With Ham are sure to please!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 18.9274g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories