1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple chunks
Pineapple chunks are juicy, golden pieces of ripe pineapple fruit, renowned for their tropical sweetness and vibrant tang. Native to South America and cultivated widely in tropical regions, pineapple is a staple in cuisines worldwide, appearing in everything from salads and smoothies to savory dishes like stir-fries and salsas. Packed with essential nutrients, pineapple chunks are an excellent source of vitamin C, which boosts immunity and skin health, as well as manganese, supporting bone strength and metabolism. They also contain bromelain, an enzyme linked to aiding digestion and reducing inflammation. Low in calories and fat-free, pineapple chunks make for a nutrient-dense snack or ingredient, though their natural sugars should be considered by those managing blood sugar levels. Perfectly versatile, these sunlit fruits bring a refreshing tropical touch to any meal or snack, delighting the senses while fueling the body.
