One cup of Pineapple chunks is around 235.7 grams and contains approximately 117.1 calories, 1.3 grams of protein, 0.3 grams of fat, and 30.9 grams of carbohydrates.
Pineapple Chunks are juicy, vibrant pieces of tropical delight straight from the sun-kissed fields of Hawaii and other warm climates. Bursting with natural sweetness, these chunks are packed with vitamins C and B6, along with manganese and dietary fiber, making them a fantastic addition to a healthy diet. Great as a snack on their own or tossed in salads, smoothies, and desserts, Pineapple Chunks bring a refreshing zing to any dish. Plus, their antioxidants help combat inflammation, making them a delicious way to boost your wellness. Enjoy the taste of paradise with every chunk!
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Nutrition Information
Calories |
117.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.9 mg | 0% | |
| Total Carbohydrates | 30.9 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 22.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 257.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
