1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple chunk
Pineapple Chunk is a versatile tropical fruit segment bursting with sweet, tangy flavor. Originating from the pineapple, a native of South America, these golden chunks are rich in essential nutrients. They're packed with vitamin C, which supports immunity, and manganese, known for its role in bone health and metabolism. Pineapple Chunks also contain bromelain, a unique enzyme that aids digestion and may reduce inflammation. Low in calories and fat-free, they make for a refreshing snack or a vibrant addition to smoothies, salads, and savory dishes in global cuisines, particularly Caribbean and Asian. However, their natural sugars can add up, so moderation is key for those monitoring sugar intake. Whether fresh, canned, or frozen, Pineapple Chunks deliver a flavorful boost while aligning with health-conscious diets.
