One cup of Pineapple chicken stir fry is around 236.6 grams and contains approximately 414.5 calories, 116.1 grams of protein, 70.5 grams of fat, and 223.8 grams of carbohydrates.
Pineapple Chicken Stir Fry is a vibrant dish that combines tender chunks of chicken with juicy pineapple, colorful bell peppers, and crisp snap peas, all tossed in a savory sauce. Originating from Asian cuisine, this stir fry is a delightful blend of sweet and savory flavors that tantalize your taste buds. Loaded with protein from the chicken and packed with vitamins from the fresh vegetables, it’s a healthy choice that’s lower in calories. Quick to prepare and bursting with tropical goodness, Pineapple Chicken Stir Fry is perfect for a nutritious weeknight dinner that brings a taste of the tropics right to your table.
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Nutrition Information
Calories |
414.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 390.4 mg | 16% | |
| Total Carbohydrates | 223.8 g | 81% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 9.8 g | ||
| protein | 116.1 g | 232% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 260.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
