1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple chicken
Pineapple Chicken is a flavorful dish that combines tender chicken pieces with sweet, juicy pineapple chunks, often cooked in a savory sauce that balances tangy and sweet flavors. Originating from Asian-inspired cuisine, this dish is typically made with ingredients like soy sauce, ginger, garlic, and sometimes peppers and onions for added texture and taste. It's a colorful and nutrient-rich meal, offering a good source of lean protein from the chicken and essential vitamins like vitamin C from the pineapple. While the dish can be healthy, variations may include added sugar or higher sodium levels in the sauce, so opting for homemade versions or lighter recipes can help maintain its nutritional benefits. Pineapple Chicken is versatile and can be served alongside steamed rice or fresh greens, making it a popular option for a balanced and satisfying meal.
