One cup of Pineapple chicken curry is around 236.8 grams and contains approximately 410.1 calories, 17.8 grams of protein, 13.8 grams of fat, and 55.5 grams of carbohydrates.
Pineapple Chicken Curry is a vibrant and delicious dish that blends the sweetness of fresh pineapple with tender chicken and a rich, aromatic curry sauce. Originating from Southeast Asian cuisine, this dish combines flavors of coconut milk, garlic, ginger, and a medley of spices like turmeric and cumin. Packed with protein from the chicken and essential vitamins from the pineapple, it offers a nutritious balance. While it has a creamy texture, opting for light coconut milk can keep it on the healthier side. Perfect served over rice, Pineapple Chicken Curry is a delightful fusion of flavors that will tantalize your taste buds!
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Nutrition Information
Calories |
410.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 840.5 mg | 36% | |
| Total Carbohydrates | 55.5 g | 20% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 10.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 326.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
