1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Chicken Curry is a vibrant dish that combines sweet, tangy flavors with savory spices, originating from tropical and Southeast Asian cuisines. This hearty curry features tender chicken pieces simmered in a rich coconut milk-based sauce, infused with warm spices like turmeric, coriander, and ginger. Chunks of fresh pineapple add a refreshing sweetness and a dose of vitamin C, complementing the creamy texture of the dish. Traditional variations may include bell peppers, onions, and fresh herbs for added nutrients and flavor. While the coconut milk contributes healthy fats, it also adds calories, so portion control is key. Served over steamed rice or quinoa, Pineapple Chicken Curry provides a balanced offering of protein, vitamins, and energizing carbs, making it a nourishing and satisfying meal.