1 serving (120 grams) contains 328 calories, 2.9 grams of protein, 14.6 grams of fat, and 46.9 grams of carbohydrates.
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Nutrition Information
Calories |
327.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 256.8 mg | 11% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 33.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 14.4 mcg | 72% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 88.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple cake
Pineapple Cake is a beloved dessert that originates from Taiwan, often enjoyed as a symbol of prosperity and hospitality. This sweet treat typically consists of a buttery, shortbread-like pastry encasing a rich pineapple filling made from fresh fruit and sometimes mixed with winter melon for added sweetness. While its tropical flavor is a standout, Pineapple Cake is high in sugar and butter, contributing to its rich taste but making it calorie-dense and best enjoyed in moderation. On the healthier side, pineapples are a good source of vitamin C, manganese, and antioxidants, which can help boost immunity and support overall health. However, the nutritional benefits of the fruit may be diminished due to added sugars and processing. Perfect for gifting or sharing, Pineapple Cake is a delightful cultural staple but should be paired with a balanced diet for optimal health.
