1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple butter bun
Pineapple Butter Bun, also known as "bolo bao," is a popular pastry originating from Hong Kong and Cantonese cuisine. Despite its name, the bun does not contain pineapple; the name refers to the golden, crisscrossed, sugary crust on top that resembles pineapple skin. The base is a soft, fluffy milk bread filled with a rich butter mixture, offering a decadent combination of sweetness and creaminess. While the bun is beloved for its indulgent flavor and texture, it is high in refined carbohydrates, sugars, and fats, which can contribute to high calorie content. However, it does provide some energy and a sense of comfort as a treat. Pineapple Butter Buns are best enjoyed in moderation as part of a balanced diet.
