1 serving (150 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pineapple Bun With Butter, a beloved treat from Hong Kong cuisine, is a fusion of sweet and savory flavors. Despite its name, it contains no pineapple; the caramelized, golden crust resembles the fruit’s texture, created from a mixture of sugar, butter, and flour layered atop a soft milk bread base. The filling offers a decadent slab of cold butter, delivering a creamy contrast to the warm bun. While its richness and sweetness make it an indulgent delight, it’s high in refined sugars, saturated fats, and carbohydrates, making it best enjoyed in moderation. Nutritionally, the butter provides a source of healthy fats in small quantities, while the bread delivers quick energy through carbohydrates. This iconic combination captures the essence of Hong Kong’s innovative bakery culture and remains a comforting choice for tea time or a casual snack.