1 serving (85 grams) contains 260 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple bun
Pineapple Bun, a beloved treat from Hong Kong bakery culture, is a soft and fluffy sweet bread topped with a golden, crumbly crust resembling a pineapple's texture—though it contains no actual pineapple. Made from white flour, sugar, butter, milk, and eggs, its base is enriched with a generous topping of sugar, flour, butter, and sometimes condensed milk for a caramelized finish. While its comforting taste and airy texture make it a nostalgic favorite, its high sugar and refined carbohydrate content limit its nutritional benefits. The bun is typically enjoyed as a snack or dessert, occasionally paired with butter or tea. While not an optimal choice for those watching their sugar or calorie intake, it offers energy and warmth, making it a delightful indulgence in moderation.
