One cup of Pineapple and passionfruit and mango smoothie is around 240.2 grams and contains approximately 14.4 calories, 1.9 grams of protein, 0.5 grams of fat, and 37.0 grams of carbohydrates.
Pineapple And Passionfruit And Mango Smoothie is a tropical delight bursting with flavor! This refreshing blend combines sweet pineapple, tangy passionfruit, and juicy mango, creating a vibrant drink that transports you straight to the beach. Originating from the sunny tropics, this smoothie not only tantalizes your taste buds, but it's also packed with essential vitamins, antioxidants, and dietary fiber. Perfect for a quick breakfast or a midday pick-me-up, it's a delicious way to boost your energy and hydration. Indulge in this guilt-free treat and savor the taste of paradise!
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Nutrition Information
Calories |
14.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 30 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
