1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple and passionfruit and mango smoothie
A tropical delight, the Pineapple, Passionfruit, and Mango Smoothie is a blend of three vibrant fruits renowned for their exotic flavors and nutritional benefits. Originating from tropical regions where these fruits thrive, this smoothie offers a refreshing escape to warmer climates. Pineapple delivers a dose of vitamin C and bromelain, aiding digestion and immunity. Passionfruit adds a tangy twist along with fiber, antioxidants, and essential vitamins. Mango contributes natural sweetness, along with vitamin A for eye health and immunity support. This smoothie is an excellent source of hydration and energy, packed with natural sugars to give you a quick boost. While its health aspects shine, be mindful of added sugars or syrups that may increase its calorie count. Perfect for breakfast or a mid-day refreshment, this concoction brings tropical sunshine to your glass and pairs wonderfully with balanced, wholesome eating.
