One cup of Pineapple and nut mix is around 238.1 grams and contains approximately 119 calories, 1.3 grams of protein, 0.3 grams of fat, and 31.2 grams of carbohydrates.
Pineapple And Nut Mix is a delightful blend of tropical sweetness and crunchy goodness. This invigorating snack features juicy dried pineapple and a medley of nutrient-rich nuts, including almonds, cashews, and walnuts. Originating from a fusion of tropical and nut-based cuisines, it offers a taste of the tropics in every bite. Packed with vitamins, minerals, and healthy fats, this mix not only satisfies your cravings but also provides a boost of energy and essential nutrients. Enjoy it as a snack on the go, or sprinkle it on yogurt for a deliciously healthy treat!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
