Pineapple and nut mix
One cup of Pineapple and nut mix is around 238 grams and contains approximately 119 calories, 1.3 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.
Pineapple And Nut Mix is a delightful blend of tropical sweetness and crunchy goodness. This invigorating snack features juicy dried pineapple and a medley of nutrient-rich nuts, including almonds, cashews, and walnuts. Originating from a fusion of tropical and nut-based cuisines, it offers a taste of the tropics in every bite. Packed with vitamins, minerals, and healthy fats, this mix not only satisfies your cravings but also provides a boost of energy and essential nutrients. Enjoy it as a snack on the go, or sprinkle it on yogurt for a deliciously healthy treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 0.2857g | 0% |
| Saturated Fat 0.0238g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 31.2381g | 0% |
| Dietary Fiber 3.3333g | 0% |
| Total Sugars 23.4524g | |
| Protein 1.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.9524mg | 0% |
| Iron 0.6905mg | 0% |
| Potassium 259.5238mg | 0% |
Source of Calories