Pineapple and cucumber juice

Pineapple and cucumber juice

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 100 calories, 1.0 grams of protein, 0.2 grams of fat, and 24.0 grams of carbohydrates.

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94.6
calories
0.9
protein
22.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0.9 g 3%
Sugars 18.9 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.4%
3.7%
1.9%
Fat: 1 cal (1.9%)
Protein: 3 cal (3.7%)
Carbs: 90 cal (94.4%)

About Pineapple and cucumber juice

Pineapple and cucumber juice is a refreshing blend that combines the tropical sweetness of pineapple with the crisp, hydrating quality of cucumber. Rooted in global cuisine, this pairing is often enjoyed in tropical regions and countries that emphasize light, nutritious beverages. Pineapple provides vitamin C, bromelain for digestion, and antioxidants, while cucumber contributes hydration, low-calorie content, and essential nutrients like vitamin K and potassium. Together, they create a drink perfect for detoxification, boosting immunity, and supporting skin health. Low in fat and free from artificial additives, this juice is a healthier alternative to sugar-laden processed drinks. However, those monitoring sugar intake should be mindful of the natural sugars in pineapple. Enjoy it chilled for a revitalizing and nutrient-packed option that suits a variety of dietary needs.