Pine nut humus aldi

Pine nut humus aldi

Snack

Item Rating: 74/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.

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640.0
calories
16.0
protein
32.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.5%
10.3%
69.2%
Fat: 432 cal (69.2%)
Protein: 64 cal (10.3%)
Carbs: 128 cal (20.5%)

About Pine nut humus aldi

Pine Nut Hummus from Aldi offers a delicious twist on traditional hummus, combining the savory richness of chickpeas with the buttery flavor of pine nuts. Rooted in Middle Eastern cuisine, this creamy spread features a blend of wholesome ingredients like tahini, olive oil, lemon juice, and garlic, complemented by protein-packed chickpeas and nutrient-rich pine nuts. Chickpeas and tahini deliver fiber, plant-based protein, and healthy fats, making this dip a satisfying snack or a versatile addition to meals. The olive oil and pine nuts contribute additional antioxidants and heart-healthy fats, while the absence of artificial flavors and preservatives adds to its appeal. However, consumers should be mindful of portion sizes, as hummus can be calorie-dense due to its healthy fats. Perfect for pairing with veggies, pita bread, or as a sandwich spread, Aldi’s Pine Nut Hummus is a flavorful and nourishing option for those seeking a balanced diet.