Pine nut hummus

Pine nut hummus

Snack

Item Rating: 80/100

One cup of Pine nut hummus is around 240 grams and contains approximately 792 calories, 19.2 grams of protein, 60 grams of fat, and 48 grams of carbohydrates.

Pine Nut Hummus is a creamy, delectable spread made from blended chickpeas, tahini, and roasted pine nuts. Originating from the vibrant Middle Eastern cuisine, this twist on the classic hummus adds a rich, nutty flavor profile that elevates your snacking experience. Packed with protein, healthy fats, and essential vitamins, it’s a nutritious option for any occasion. Enjoy it with fresh veggies or pita chips for a wholesome, guilt-free treat that satisfies your cravings while boosting your health. Dive into the delightful taste of Pine Nut Hummus today!

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792
calories
19.2
protein
48
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
792
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 48 g 17%
Dietary Fiber 6.5 g 23%
Sugars 4.0 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.7%
9.5%
66.8%
Fat: 540 cal (66.8%)
Protein: 76 cal (9.5%)
Carbs: 192 cal (23.7%)