One cup of Pine nut hummus is around 240 grams and contains approximately 792 calories, 19.2 grams of protein, 60 grams of fat, and 48 grams of carbohydrates.
Pine Nut Hummus is a creamy, delectable spread made from blended chickpeas, tahini, and roasted pine nuts. Originating from the vibrant Middle Eastern cuisine, this twist on the classic hummus adds a rich, nutty flavor profile that elevates your snacking experience. Packed with protein, healthy fats, and essential vitamins, it’s a nutritious option for any occasion. Enjoy it with fresh veggies or pita chips for a wholesome, guilt-free treat that satisfies your cravings while boosting your health. Dive into the delightful taste of Pine Nut Hummus today!
Calories |
792 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.5 g | 23% | |
Sugars | 4.0 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.