1 serving (30 grams) contains 178 calories, 6.1 grams of protein, 15.7 grams of fat, and 3.7 grams of carbohydrates.
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Nutrition Information
Calories |
1403.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.8 g | 158% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2456.7 mg | 106% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 14.6 g | ||
| protein | 48.2 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 944.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pindasaus
Pindasaus, also known as peanut sauce, is a flavorful condiment originating from Indonesian cuisine. Made primarily from ground peanuts, it combines coconut milk, soy sauce, garlic, chili, lime juice, and a touch of sugar for balance. This rich, nutty sauce is a versatile accompaniment to dishes like satay, rice, vegetables, and noodles. While pindasaus is packed with protein and healthy fats from peanuts, it can also be calorie-dense and high in sugar and sodium depending on the recipe. Its nutrient profile makes it a good source of energy, but moderation is key for those watching their intake. Variations of pindasaus exist across Southeast Asia, reflecting regional flavors and ingredients that add unique twists to this beloved sauce.
