Pindakaas

Item Rating: 67/100

One cup of Pindakaas is around 237 grams and contains approximately 1394 calories, 59 grams of protein, 119 grams of fat, and 47 grams of carbohydrates.

Pindakaas is a deliciously creamy or crunchy peanut butter spread originating from the Netherlands. Made from simple ingredients, it contains roasted peanuts, a touch of salt, and sometimes a hint of sweetness. Packed with protein, healthy fats, and essential vitamins, Pindakaas is a nutritious choice that fuels your day. Whether enjoyed on toast, in smoothies, or straight from the jar, it adds a rich, nutty flavor to any dish. While it's a healthy option in moderation, be mindful of added sugars and oils in some brands. Dive into the delightful world of Pindakaas!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	1393.7778

Total Fat 118.5185g	0%
Saturated Fat 23.7037g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 40.2963mg	0%
Total Carbohydrate 47.4074g	0%
Dietary Fiber 14.2222g	0%
Total Sugars 21.3333g
Protein 59.2593g	0%

Vitamin D 0IU	0%
Calcium 101.9259mg	0%
Iron 4.0296mg	0%
Potassium 1538.3704mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 15.9%

Carbs: 12.7%