Pinchot de kabob meat

Pinchot de kabob meat

Meat

Item Rating: 59/100

1 serving (85 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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555.6
calories
55.6
protein
5.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
40.8%
55.0%
Fat: 299 cal (55.0%)
Protein: 222 cal (40.8%)
Carbs: 22 cal (4.1%)

About Pinchot de kabob meat

Pinchot De Kabob Meat is a flavorful dish originating from Mediterranean and Middle Eastern cuisines, celebrated for its spiced, skewered meats. Typically made with chicken, lamb, or beef, the meat is marinated in a blend of garlic, onion, lemon juice, olive oil, and a mix of vibrant spices such as cumin, paprika, and coriander. This marination imparts a rich, aromatic taste while tenderizing the meat. Pinchot De Kabob Meat is generally grilled, which reduces excess fat compared to frying. It's a good source of protein, essential for muscle repair and growth, and the spices and olive oil used in its preparation add antioxidants and healthy fats. However, moderation is key, as some preparations might be high in sodium or fat depending on the cut of meat and marinade used. Pair it with fresh vegetables and whole grains for a balanced, nutritious meal.