Pinch of cinnamon pinch of cardamom

Pinch of cinnamon pinch of cardamom

Spice

Item Rating: 75/100

One cup of Pinch of cinnamon pinch of cardamom is around 236.6 grams and contains approximately 615.1 calories, 9.5 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Pinch Of Cinnamon Pinch Of Cardamom is a delightful blend of warm, aromatic spices that transforms any dish into a culinary masterpiece. With rich cinnamon, known for its antioxidant properties, and exotic cardamom, celebrated for its digestive benefits, this mix brings a touch of sweetness and a hint of spice to both sweet and savory cuisines. Originating from South Asia, it’s perfect for curries, desserts, or even your morning coffee. Packed with flavor and health benefits, it’s a must-have for any kitchen. Embrace the warmth and aromatic charm of this beautiful spice duo today!

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615.1
calories
9.5
protein
142
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 142 mg 6%
Total Carbohydrates 142 g 51%
Dietary Fiber 94.6 g 337%
Sugars 9.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 4968.3 mg 382%
Iron 9.5 mg 52%
Potassium 804.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.1%
5.5%
12.4%
Fat: 85 cal (12.4%)
Protein: 38 cal (5.5%)
Carbs: 568 cal (82.1%)