Pinapple smoothie

Item Rating: 71/100

One cup of Pinapple smoothie is around 240 grams and contains approximately 192 calories, 1.9 grams of protein, 1 grams of fat, and 48 grams of carbohydrates.

Pineapple Smoothie is a refreshing blend of ripe pineapples, creamy yogurt, and a splash of coconut milk, creating a tropical escape in every sip. Originating from the vibrant coastal cuisines of the Caribbean, this smoothie not only tantalizes your taste buds but also packs a nutritional punch. Rich in vitamin C and bromelain, it supports your immune system and aids digestion. The natural sugars from the pineapple provide a quick energy boost, making it a perfect post-workout treat. Dive into this healthy, delicious delight and let the flavors whisk you away to paradise!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	192.123

Total Fat 0.9606g	0%
Saturated Fat 0.0961g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.6061mg	0%
Total Carbohydrate 48.0307g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 38.4246g
Protein 1.9212g	0%

Vitamin D 0IU	0%
Calcium 28.8184mg	0%
Iron 0.4803mg	0%
Potassium 192.123mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 3.7%

Carbs: 92.2%