1 serving (240 grams) contains 132 calories, 1.0 grams of protein, 0.3 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 25.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 325.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinapple juice
Pineapple juice is a sweet, tangy beverage made from the tropical pineapple fruit, native to South America and widely cultivated in regions like Hawaii, Thailand, and the Philippines. Loaded with essential nutrients, it’s a rich source of vitamin C, manganese, and antioxidants that support immune health, digestion, and skin vitality. Bromelain, a natural enzyme found in pineapple, aids in reducing inflammation and improving gut health. Pineapple juice complements many cuisines, from Caribbean to Southeast Asian, and is often enjoyed as a refreshing drink or mixed into smoothies and cocktails. While it provides various health benefits, it can be high in natural sugars, so moderation is recommended, especially for those managing blood sugar levels. Opt for fresh or 100% pure pineapple juice to avoid added sugars or preservatives, ensuring maximum nutrition and flavor in every sip.
