Pinapple juice

Item Rating: 77/100

One cup of Pinapple juice is around 240 grams and contains approximately 127 calories, 1 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Pineapple juice is a refreshing, tropical delight made from the juicy flesh of ripe pineapples. Originating from the lush landscapes of South America, this vibrant drink is packed with essential vitamins, including vitamin C and manganese, known for boosting your immune system and supporting bone health. Naturally sweet with a tangy twist, pineapple juice can be enjoyed on its own or as a key ingredient in smoothies, cocktails, and marinades. While it offers numerous health benefits, moderation is key due to its natural sugars. Sip on pineapple juice for a taste of paradise with a healthy twist!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	127.2

Total Fat 0.24g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4mg	0%
Total Carbohydrate 31.44g	0%
Dietary Fiber 0.48g	0%
Total Sugars 24g
Protein 0.96g	0%

Vitamin D 0IU	0%
Calcium 31.2mg	0%
Iron 0.72mg	0%
Potassium 312mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 2.9%

Carbs: 95.4%