1 serving (165 grams) contains 82 calories, 0.9 grams of protein, 0.2 grams of fat, and 21.7 grams of carbohydrates.
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Nutrition Information
Calories |
117.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.9 mg | 0% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 257.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinapple chunks
Pineapple chunks are bite-sized pieces of golden-yellow fruit from the tropical pineapple plant, native to South America and widely cultivated in countries like Thailand, the Philippines, and Hawaii. With their sweet and tangy flavor, pineapple is a staple in many cuisines, particularly Hawaiian, Caribbean, and Asian dishes, and is popular in desserts, savory meals, and beverages. Nutritionally, pineapple chunks are rich in vitamin C, manganese, and antioxidants that support immune health, bone strength, and digestion. They contain bromelain, a natural enzyme known for its anti-inflammatory properties and digestive benefits. Pineapple is low in calories and fat, but its natural sugars mean moderation is key for those monitoring blood sugar levels. Fresh or canned varieties are readily available, though canned options may contain added sugars. Pineapple chunks are a vibrant, nutrient-packed fruit that brings a tropical touch to meals and snacks.
