Pina colada ice cream

Pina colada ice cream

Dessert

Item Rating: 51/100

1 serving (100 grams) contains 207 calories, 3.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.

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492.9
calories
7.1
protein
59.5
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
492.9
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 52.4 g
protein 7.1 g 14%
Vitamin D 47.6 mcg 238%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.4%
5.7%
47.0%
Fat: 235 cal (47.0%)
Protein: 28 cal (5.7%)
Carbs: 238 cal (47.4%)

About Pina colada ice cream

Indulge in the tropical flavors of Pina Colada Ice Cream, a creamy fusion inspired by the classic Caribbean drink. This decadent dessert features a base of smooth, velvety ice cream blended with sweet pineapple and rich coconut, delivering a refreshing taste reminiscent of sunny island vibes. While the natural fruit content provides a source of vitamins like vitamin C from pineapple, this treat is primarily a dessert indulgence, offering more calories and sugar than a typical serving of fresh fruit. Its creamy texture comes from dairy or coconut milk, adding richness but also contributing saturated fats. Pina Colada Ice Cream is perfect for special occasions or a tropical-inspired treat, but it’s best enjoyed in moderation as part of a balanced diet.