1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.9 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimientos padron
Pimientos de Padrón are small green peppers native to Spain, specifically the town of Padrón in Galicia. Traditionally served as a tapa, these vibrant, bite-sized peppers are pan-fried in olive oil until blistered and sprinkled with a touch of coarse sea salt. While most are mild in flavor, an occasional pepper packs a surprising spicy kick. Rich in antioxidants, vitamins C and K, and dietary fiber, Pimientos de Padrón offer a nutritious boost to your diet, supporting immune health, digestion, and overall vitality. Their preparation with olive oil can provide heart-healthy fats, though moderation is key to managing calorie intake. Low in calories and naturally vegan and gluten-free, these peppers make an excellent addition to balanced meals while delivering distinct Spanish flair. Their simple preparation and nutrient profile make them both a flavorful and health-conscious choice.
