One cup of Pimientos padron is around 237 grams and contains approximately 73.5 calories, 2.4 grams of protein, 0.5 grams of fat, and 15.4 grams of carbohydrates.
Pimientos Padron are small, vibrant green peppers hailing from the Galicia region of Spain. These bite-sized delights are typically sautéed in olive oil and sprinkled with sea salt, offering a wonderful contrast of slightly sweet and occasionally spicy flavors. Rich in vitamins A and C, they are a healthy snack choice. Most are mild, but beware—every once in a while, you might bite into a spicy one, making each taste an exciting culinary adventure. Perfect as a tapa or appetizer, Pimientos Padron bring the essence of Spanish cuisine right to your table!
Calories |
73.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.1 mg | 0% | |
Total Carbohydrates | 15.4 g | 5% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 8.3 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 640 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.