One cup of Pimientos del padron is around 236 grams and contains approximately 73 calories, 2.4 grams of protein, 0.5 grams of fat, and 14 grams of carbohydrates.
Pimientos Del Padron are small green peppers hailing from the Galician region of Spain. Typically, they're sautéed in olive oil and sprinkled with sea salt, delivering a delightful combination of sweet and mildly spicy flavors. These vibrant peppers are low in calories, packed with vitamins A and C, and rich in antioxidants, making them a healthy snack or appetizer. While most are mild, there's a chance of encountering a spicy one, adding a little surprise to every bite. Indulge in this culinary adventure that celebrates simplicity and tradition!
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Nutrition Information
Calories |
73 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 519.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
