1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.9 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimientos del padron
Pimientos del Padrón are small, vibrant green peppers originating from the Galicia region of Spain. Traditionally a staple of Spanish tapas cuisine, these peppers are typically sautéed in olive oil and sprinkled with coarse sea salt for a simple yet flavorful dish. Most Padrón peppers are mild, but a few can surprise with a spicy kick, adding an element of unpredictability to the experience. They are low in calories and rich in vitamins C and K, as well as antioxidants like capsaicin—important for reducing inflammation and boosting metabolism. Their high fiber content supports digestion. When prepared with heart-healthy olive oil, they can be a nutritious option, though consuming them with excessive salt could counteract some health benefits. Overall, Pimientos del Padrón are a delightful and wholesome addition to meals, celebrating the simplicity and vibrancy of Mediterranean cuisine.
