One cup of Pimientos de padron is around 236 grams and contains approximately 73 calories, 2.4 grams of protein, 0.5 grams of fat, and 14 grams of carbohydrates.
Pimientos De Padron are delicious, small green peppers hailing from the Galicia region of Spain. These bite-sized beauties are typically sautéed in olive oil and sprinkled with sea salt, creating a perfect balance of flavors. Most of them are mild, but every so often, you'll encounter a spicy surprise! Packed with vitamins A and C, they’re a healthy choice, low in calories and rich in antioxidants. Enjoyed as a charming tapas dish, Pimientos De Padron are perfect for sharing and will delight your taste buds with every bite!
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Nutrition Information
Calories |
73 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 519.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
