Pimiento verde
Item Rating: 84/100
One cup of Pimiento verde is around 238 grams and contains approximately 48 calories, 2.1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Pimiento Verde is a vibrant green pepper, celebrated for its crisp texture and slightly sweet flavor. Originating from Mediterranean cuisine, it adds a fresh twist to salads, stir-fries, and salsas. Rich in vitamins A and C, Pimiento Verde supports a healthy immune system while offering a low-calorie option that’s high in fiber. Whether grilled, roasted, or enjoyed raw, these peppers not only enhance your meals but also contribute to a nutritious diet. Dive into the delicious world of Pimiento Verde for a burst of flavor and health!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1429mg | 0% |
| Total Carbohydrate 10.9524g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 5.7143g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.8095mg | 0% |
| Potassium 416.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 15.1%
Carbs: 77.3%