1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.7 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimiento verde en airfryer
Pimiento Verde en Airfryer is a simple, flavorful dish featuring green bell peppers cooked in an air fryer. Popular in Mediterranean and Spanish cuisines, this preparation retains the natural sweetness and crunch of the peppers while offering a low-calorie, nutrient-dense side or snack. Packed with vitamins such as C, K, and A, and rich in antioxidants, green bell peppers are excellent for supporting immune health and improving skin vitality. Using the air fryer minimizes oil usage, making it a heart-healthy option compared to traditional frying methods. While incredibly nutritious, balance is key—adding excess oil or high-sodium seasonings might reduce the health benefits. Enjoy these peppers as a standalone dish or pair them with lean proteins and whole grains for a wholesome meal.
