1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
Calories |
73.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 10 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.7 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 502.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pimiento Rojo En Airfryer is a vibrant, flavorful dish that highlights the natural sweetness of red bell peppers. Originating from Spanish cuisine, the dish combines simplicity and healthfulness by air-frying fresh, deseeded bell peppers until tender and slightly caramelized. Red bell peppers are packed with vitamins A and C, antioxidants, and fiber, making them an excellent addition to a balanced diet. By using an air fryer, the recipe minimizes the use of oil, reducing unnecessary fats and calories while preserving the peppers' nutrients. The smoky, slightly crisp texture achieved through air-frying makes them a satisfying side dish or healthy snack. However, toppings or additional seasonings like cheese or butter may add extra fat and sodium, so portion control is key for maintaining nutritional balance. Perfect for Mediterranean-inspired meals, Pimiento Rojo En Airfryer offers a guilt-free way to enjoy a wholesome, veggie-centric option.