Pimiento relleno de cordero

Pimiento relleno de cordero

Appetizer

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
23.5
protein
17.6
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 470.6 mg 20%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

24.2%
32.3%
43.6%
Fat: 126 cal (43.6%)
Protein: 94 cal (32.3%)
Carbs: 70 cal (24.2%)

About Pimiento relleno de cordero

Pimiento Relleno de Cordero is a flavorful dish rooted in Spanish cuisine, combining vibrant peppers stuffed with seasoned lamb and aromatic spices. The filling typically includes ground lamb, onions, garlic, olives, and herbs like parsley or thyme, creating a savory and satisfying mix. Bell peppers, rich in vitamins A and C, serve as a nutrient-packed vessel, complementing the robust taste of the lamb. While lamb is a good source of protein and essential minerals like iron and zinc, it can also be high in saturated fats depending on the cut used. This dish may also incorporate olive oil, offering heart-healthy fats, and spices like paprika, which add antioxidative benefits. Pimiento Relleno de Cordero is both indulgent and nutritious, making it a delightful option when enjoyed in moderation within a balanced diet.