One cup of Pimiento de piquillo is around 236.2 grams and contains approximately 94.5 calories, 2.8 grams of protein, 0.5 grams of fat, and 20.8 grams of carbohydrates.
Pimiento De Piquillo are vibrant, sweet red peppers from the Navarre region of Spain. Renowned for their unique smoky flavor, these roasted peppers are often stuffed with a variety of fillings or used in sauces, enhancing countless dishes. Packed with vitamins A and C, they are low in calories and rich in antioxidants, making them a healthful addition to any meal. Their versatile nature makes them a staple in Mediterranean cuisine, perfect for tapas or as a colorful salad ingredient. Discover the delightful taste and benefits of Pimiento De Piquillo—a true gem of Spanish gastronomy!
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Nutrition Information
Calories |
94.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.6 mg | 1% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 9.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 520 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
