1 serving (100 grams) contains 40 calories, 1.2 grams of protein, 0.2 grams of fat, and 8.8 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 13.1 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimiento de piquillo
Pimiento de Piquillo, a vibrant red pepper native to the Navarra region of Spain, is celebrated for its sweet, smoky flavor and tender texture. Traditionally roasted to enhance its rich taste, these peppers are often used in Spanish cuisine to stuff, blend into sauces, or serve as tapas. Piquillo peppers are low in calories and rich in essential nutrients like vitamin C, vitamin A, and fiber, making them an excellent addition to a balanced diet. They contain antioxidants that may support immune health and combat inflammation. Additionally, their natural sweetness and smoky profile eliminate the need for heavy seasoning or added fats in recipes, promoting a heart-healthy approach to cooking. While they are widely considered a healthy choice, those canned or preserved in oils or brines might contain added sodium or fats, so check labels if you're monitoring your intake.
