1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.3 grams of carbohydrates.
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Nutrition Information
Calories |
62.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.6 mg | 0% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 9.7 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.3 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 486.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimiento amarillo
Pimiento Amarillo, also known as yellow bell pepper, is a vibrant, nutrient-rich vegetable widely used in global cuisines, especially Mediterranean and Latin American dishes. Originating from Central and South America, this sweet pepper is low in calories and high in essential nutrients, making it a healthy dietary choice. Packed with vitamin C, Pimiento Amarillo supports immune health and promotes collagen production for healthy skin. It also contains vitamin A for eye health and antioxidants that help combat free radicals. Fiber in yellow bell peppers aids digestion, while their potassium content supports heart function. With zero fat and a mild, sweet flavor, they’re versatile for fresh salads, stir-fries, or roasted dishes. While largely healthy, consuming them with heavy oils or dips can add unnecessary calories, so pairing them with light options is best. Their bright color and crisp texture make them equally appealing to the palate and eye.
