1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 678.0 mg | 52% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimentocheese
Pimento cheese is a creamy, flavorful spread made primarily with shredded cheese, mayonnaise, and diced pimentos—sweet, tangy red peppers. Originating in the Southern United States, it's a staple in regional cuisine, commonly enjoyed as a dip, sandwich filling, or topping for crackers and vegetables. Classic recipes often include seasonings like garlic powder, cayenne pepper, or Worcestershire sauce for added zest. While pimento cheese is celebrated for its rich taste, it's also calorie-dense due to its high fat content from cheese and mayonnaise. On the positive side, it provides protein and calcium, thanks to the cheese base. However, sodium levels can be significant, so portion control is advised. Homemade pimento cheese recipes allow for adjustments to make it lighter, such as using reduced-fat cheese or Greek yogurt as a substitute for mayonnaise. Enjoyed in moderation, it’s a versatile addition to a balanced diet.
