1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimento sandwich
The pimento sandwich is a classic Southern staple made using pimento cheese, a spread typically crafted with sharp cheddar cheese, mayonnaise, diced pimento peppers, and seasoning. Often served between slices of soft white bread, it embodies the rich flavors of Southern comfort food. While delicious, its creamy texture and bold taste originate from calorie-dense ingredients like cheese and mayonnaise, making it less ideal for frequent consumption in a low-fat diet. However, the sandwich does provide protein from the cheese, and pimento peppers contribute a small amount of vitamin C. Variations include adding vegetables like lettuce or tomato for extra nutritional value or using whole grain bread for fiber. A perfect option for picnics or social gatherings, the pimento sandwich is a quintessential addition to Southern cuisine but is best enjoyed in moderation.
