1 serving (15 grams) contains 25 calories, 0.2 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3785.4 mg | 164% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pimento green olive
Pimento green olives are a popular Mediterranean-inspired snack and ingredient often seen in salads, appetizers, and martinis. These olives are typically stuffed with pimento peppers, which add a mild, sweet flavor to their briny, tangy taste. Originating from cuisines in southern Europe, they are now enjoyed worldwide for their unique combination of texture and flavor. Nutritionally, they provide heart-healthy monounsaturated fats, vitamin E, and small amounts of iron and fiber, making them a beneficial addition when consumed in moderation. However, they are often high in sodium due to the brining process, which may be a concern for those monitoring salt intake. Their versatility and nutritional value make pimento green olives an appealing option in balanced diets, though portion control is advisable to avoid excessive sodium consumption.
