Pimento chicken

Pimento chicken

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Pimento chicken

Pimento Chicken is a flavorful dish inspired by Caribbean cuisine that showcases the bold, aromatic profiles of the region. The star ingredient, pimento (known as allspice), imparts a warm, slightly sweet and peppery taste that defines the dish. The chicken is often marinated with a mix of allspice, garlic, ginger, scallions, thyme, and lime juice, then grilled or roasted to perfection. Packed with protein, Pimento Chicken is a nutritious option for those seeking lean sources of energy. Spices like allspice and garlic may offer antioxidant benefits and support digestion. However, the nutritional value can vary depending on preparation methods; adding excess oil or sugary marinades may increase calorie content. Typically served alongside vegetables or rice, Pimento Chicken delivers a vibrant, satisfying meal with a touch of tropical flair.