Pimento cheese sandwich

Pimento cheese sandwich

Lunch

Item Rating: 54/100

1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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640.0
calories
16.0
protein
48
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 1280.0 mg 55%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
10.4%
58.4%
Fat: 360 cal (58.4%)
Protein: 64 cal (10.4%)
Carbs: 192 cal (31.2%)

About Pimento cheese sandwich

The Pimento Cheese Sandwich is a classic Southern comfort food combining rich flavors and creamy textures. Originating in the American South, this sandwich features a filling made of sharp cheddar cheese, diced pimentos, mayonnaise, and seasonings, creating a spread that’s savory with a hint of sweetness. Served between slices of soft bread, it’s popular at picnics, gatherings, and iconic events like The Masters golf tournament. While the pimento cheese offers calcium and protein from the cheese, it is also high in saturated fat due to the mayonnaise and cheddar. Opting for whole-grain bread or incorporating Greek yogurt into the spread can add fiber and reduce calorie content. This indulgent sandwich reflects tradition and taste, appealing to those craving a hearty, flavorful bite.