Pimento cheese

Pimento cheese

Appetizer

Item Rating: 38/100

One cup of Pimento cheese is around 140 grams and contains approximately 525 calories, 31.0 grams of protein, 43.7 grams of fat, and 2.4 grams of carbohydrates.

Pimento Cheese is a creamy Southern classic, blending sharp cheddar cheese, tangy mayonnaise, and sweet pimentos for a delightful spread bursting with flavor. Often enjoyed on crackers, sandwiches, or as a dip, its roots trace back to the early 1900s, bringing a taste of the South to tables everywhere. While it's indulgent and rich in flavor, remember it’s also quite calorie-dense—best enjoyed in moderation. With its combination of protein and fats, Pimento Cheese can satisfy your cravings while adding a touch of comfort food to any gathering. Dive in and savor the delicious tradition!

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525
calories
31.0
protein
2.4
carbohydrates
43.7
fat

Nutrition Information

1 cup (140g)
Calories
525
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 27.5 g 137%
Polyunsaturated Fat 0 g
Cholesterol 131.6 mg 43%
Sodium 1999.2 mg 86%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0.1 g 0%
Sugars 0.9 g
protein 31.0 g 62%
Vitamin D 0.7 mcg 3%
Calcium 859.6 mg 66%
Iron 0.6 mg 3%
Potassium 226.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.8%
23.5%
74.6%
Fat: 393 cal (74.6%)
Protein: 124 cal (23.5%)
Carbs: 9 cal (1.8%)