Pilos plain yogurt
One cup of Pilos plain yogurt is around 237 grams and contains approximately 144 calories, 8.3 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.
Pilos Plain Yogurt is a creamy, rich dairy delight made from the finest whole milk, carefully cultured for that perfect tang. Originating from traditional yogurt-making practices, it celebrates wholesome ingredients with no added sugars or preservatives. Low in fat and packed with probiotics, it's not just delicious; it’s also great for digestive health. Enjoy it on its own, mix it into smoothies, or use it as a versatile base for dressings and desserts. Elevate your meals with Pilos Plain Yogurt—the healthy choice that adds flavor and nutrition to your diet!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.3218 |
| Total Fat 7.8076g | 0% |
| Saturated Fat 4.9685g | 0% |
| Cholesterol 30.7571mg | 0% |
| Sodium 108.8328mg | 0% |
| Total Carbohydrate 11.1199g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.1199g | |
| Protein 8.2808g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.2776mg | 0% |
| Iron 0.2366mg | 0% |
| Potassium 366.7192mg | 0% |
Source of Calories