Pilos low-fat milk

Pilos low-fat milk

Dairy

Item Rating: 71/100

1 serving (250 grams) contains 100 calories, 8.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
94.6
calories
7.6
protein
11.4
carbohydrates
1.9
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 94.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

49.0%
32.7%
18.4%
Fat: 17 cal (18.4%)
Protein: 30 cal (32.7%)
Carbs: 45 cal (49.0%)

About Pilos low-fat milk

Pilos Low-Fat Milk is a delicious and nutritious dairy product sourced from premium quality European farms. With a smooth texture and fresh taste, this milk is a versatile staple in many cuisines, perfect for drinking on its own, adding to coffee, or using in recipes for soups, smoothies, and baked goods. Made with reduced fat content, it offers a lighter option for those seeking to balance their daily calorie intake while maintaining a good source of essential nutrients. Rich in protein, calcium, and vitamin D, Pilos Low-Fat Milk supports bone health, muscle function, and overall well-being. While the reduced fat means fewer calories, it still contains saturated fat, so mindful consumption is advised for heart-conscious diets. Whether enjoyed as part of breakfast or incorporated into meals, Pilos Low-Fat Milk provides a wholesome boost to your daily nutrition.