1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pilmeni
Pelmeni are a traditional Russian dumpling made with a thin, unleavened dough typically filled with minced meat, such as pork, beef, or lamb, often mixed with onions, garlic, and spices. A staple in Eastern European cuisine, pelmeni can be boiled, steamed, or fried, and are commonly served with sour cream, butter, or vinegar. Their origins trace back to Siberia, where they were favored for their storability in harsh climates. While pelmeni offer a hearty source of protein and carbohydrates, their nutritional balance can vary depending on preparation and fillings. The dough adds calories, while fatty cuts of meat and toppings may increase saturated fat intake. Healthier options include lean meats or plant-based fillings. Additionally, moderation is key, as they are often calorie-dense. Rich in flavor and deeply rooted in tradition, pelmeni are a comforting dish with diverse variation possibilities.
