1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pills are small, solid, and often circular forms of concentrated nutrients, supplements, or medications. Typically made from compressed powders or gel-like substances, they can include a variety of vitamins, minerals, herbal extracts, or active pharmaceutical ingredients depending on their purpose. Pills are not tied to any specific cuisine or cultural origin, as they are primarily functional rather than culinary. They originated from the need to deliver precise doses of beneficial substances efficiently. Nutritionally, pills can fill gaps in diet by providing essential compounds like vitamin D, omega-3, or iron. However, their health impact depends on usage—overconsumption or reliance on pills instead of whole foods can pose risks, including nutrient imbalances or side effects. Always check for reputable sources and medical advice before use. Pills remain a convenient tool for supporting health goals, but balanced nutrition through natural foods should ideally remain the priority.