One cup of Pilau with mutton is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.
Pilau With Mutton is a deliciously fragrant rice dish originating from East African cuisine, especially popular in countries like Kenya and Tanzania. This savory meal features tender pieces of marinated mutton, slow-cooked with aromatic spices like cumin, cardamom, and cloves, mingled with fluffy basmati rice. It's often garnished with fresh herbs and served with a side of tangy sauce. While rich in protein and packed with flavor, it’s also high in calories, making it a sumptuous treat that’s perfect for special occasions. Enjoy the vibrant taste of Pilau With Mutton, where every bite tells a story!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
