Nutrition Facts for Pilau with mutton
Image of Pilau with mutton

Pilau with mutton

Item Rating: 69/100

One cup of Pilau with mutton is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Pilau With Mutton is a deliciously fragrant rice dish originating from East African cuisine, especially popular in countries like Kenya and Tanzania. This savory meal features tender pieces of marinated mutton, slow-cooked with aromatic spices like cumin, cardamom, and cloves, mingled with fluffy basmati rice. It's often garnished with fresh herbs and served with a side of tangy sauce. While rich in protein and packed with flavor, it’s also high in calories, making it a sumptuous treat that’s perfect for special occasions. Enjoy the vibrant taste of Pilau With Mutton, where every bite tells a story!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 432
Total Fat 19.2g 0%
Saturated Fat 7.68g 0%
Polyunsaturated Fat g
Cholesterol 67.2mg 0%
Sodium 576mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%