1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piklets
Piklets are small, thick pancakes originating from Australian and New Zealand cuisine, often enjoyed as a snack or light breakfast. Made from a simple batter of flour, milk, eggs, and sugar, they are cooked on a griddle until golden and fluffy. Piklets are typically served warm with spreads like butter, jam, or honey, and can also be paired with fruits or yogurt for added nutrition. While they are a source of quick energy due to their carbohydrate content, they can be high in sugar depending on the recipe. Opting for wholemeal flour or reducing added sugars can increase their fiber and lower their glycemic impact. Piklets are a versatile treat but might contribute to excess calories if heavily topped or consumed in large quantities. Moderation and mindful ingredient choices can make them a delightful and balanced addition to your diet.
